Blog Archive for November, 2016
The Health Benefits of Chai
November 9th, 2016 - Health Benefits of Indian Food - No comments
A longstanding staple in Indian culture, chai is an aromatic blend of tea, spices, and herbs that is packed full of powerful health benefits. Ingredients like cinnamon, cardamom, ginger, clove, and black pepper have been coveted for their ability to improve cardiovascular health, help with digestion and help lower blood sugar levels. At Sula Indian […]
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