A longstanding staple in Indian culture, chai is an aromatic blend of tea, spices, and herbs that is packed full of powerful health benefits. Ingredients like cinnamon, cardamom, ginger, clove, and black pepper have been coveted for their ability to improve cardiovascular health, help with digestion and help lower blood sugar levels. At Sula Indian Restaurant in Vancouver, chai is a staple and we are always in search of the finest blends of chai to bring to our guests. […]
Health Benefits of Indian Food 0