Sula Indian restaurant menu Vancouver

Starters

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    Onion Bhajia(Dairy and Gluten free)

    $ 8.95
    sliced onions battered, spiced and fried
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    Vegetable Samosa

    $ 8.95
    spiced potatoes, onions and peas stuffed in a savory pastry (2 per order) served with tamarind & mint chutney
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    Vegetable Pakoras(Dairy and Gluten free)

    $ 8.95
    Otherwise known as fritters, these fried snacks are served with tamarind sauce and chutney
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    Paneer Pakora(Gluten free)

    $ 10.95
    Indian Cheese stuffed with mint and cilantro chutney then battered and fried
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    Fish Pakora(Dairy and Gluten free)

    $ 10.95
    cod deep fried in spiced chickpea batter and garnished in mango powder
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    Tandoori Wings

    $ 10.95
    Marinated wings cooked slowly in the tandoor
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    Wings from Hell(Gluten free)$10.95

    $ 9.95
    wings deep fried with a hot zesty sauce
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    Papri Chaat (For Dine In only)$10.95

    $ 10.95
    Indian canapé wafers with potatoes, peas, yoghurt and various chutneys
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    Sula’s Chaat Mixed Platter

    $ 15.95
    Vegetable samosas with chicken and veggie pakoras (great for sharing)

Soups & Salad

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    Shorba

    $ 8.95
    Thick soup with lentils, vegetables or chicken
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    Mulligatawny Soup

    $ 7.95
    lentils with rice in a coconut milk broth
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    Cucumber onion & tomato salad

    $ 8.95
    cucumbers, onions, tomatoes and bell-peppers with a spiced lime dressing

Breads

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    Tandoori Naan

    $ 2.95
    soft and fluffy Indian flat bread
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    Tandoori Roti

    $ 2.75
    whole wheat flat bread
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    Missi Roti (gluten free)

    $ 2.50
    Flat bread made from chickpeas
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    Garlic Naan

    $ 3.75
    Tandoori naan with minced garlic
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    Onion and Cilantro Naan

    $ 3.75
    soft fluffy naan with onions and cilantro
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    Spinach and Paneer Naan

    $ 4.95
    tandoori naan stuffed with cottage cheese and finely chopped spinach
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    Potato Naan

    $ 4.95
    tandoori naan stuffed with mashed potatoes and spices
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    Lacchedar Paratha

    $ 4.95
    multi-layered flaky bread garnished with ghee (butter)
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    Kashmiri Naan

    $ 4.95
    tandoori naan stuffed with minced nuts and dried fruits

Rice Specialties

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    Basmati Rice

    $ 3.50
    Steamed basmati rice served with fresh peas
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    Brown Rice

    $ 3.95
    Steamed brown rice served with fresh peas
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    Coconut Rice

    $ 6.95
    Basmati rice with coconut milk tempered with black mustard & cilantro
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    Vegetable Biryani(Dairy and Gluten free)

    $ 13.95
    Assortment of fresh seasonal vegetables cooked with steamed basmati rice, saffron, fresh ground and curry
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    Chicken Biryani (Dairy and Gluten free)

    $ 14.95
    Curried chicken cooked with steamed basmati rice, saffron,whole spices, garnished cilantro
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    Lamb Biryani(Dairy and Gluten free)

    $ 15.95
    Spiced boneless lamb cooked with, steamed basmati rice, saffron, fresh ground and curry spices...
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    Beef Biryani(Dairy and Gluten free)

    $ 14.95
    Beef steamed with herbs, spices, curry and green peas with basmati rice

Tandoori

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    Chicken Tikka (gluten free)

    $ 13.95
    Boneless chicken marinated in tandoori spices and yoghurt then skewed and cooked in the tandoor
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    Murg Malai Tikka(Gluten Free)

    $ 13.95
    Tender pieces of chicken marinated in yoghurt, cardamom and a mild Indian spice blend
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    Tandoori Chicken (gluten free)

    $ 14.95
    Bone-in chicken marinated in authentic Indian spices and grilled in the tandoor
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    Lamb Tikka (gluten free)14.95

    $ 14.95
    Tender lamb broiled with ginger, garlic and tandoori spices
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    Tandoori Fish

    $ 14.95
    Cod marinated with turmeric, caraway and mustard then cooked in the tandoor
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    Tandoori Vegetables (gluten free)

    $ 14.95
    Assortment of fresh vegetables marinated in yoghurt, turmeric, black pepper and char grilled in the tandoor
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    Tandoori Rack of Lamb (gluten free)

    $ 20.95
    Rack of lamb cooked with garlic, ginger and spices, served on a bed of roasted peppers

Vegetarian

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    Dal Makhani (Gluten free)(Can be made Dairy free)

    $ 12.95
    Assortment of boiled lentils with butter, tomatoes, cumin, garam masala and garlic
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    Palak/Saag Paneer (gluten free)

    $12.95
    paneer (cottage cheese) and pureed spinach cooked in a creamy onion curry with garlic
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    Mattar Paneer (Gluten Free)

    $12.95
    peas and cheese cooked in a creamy onion and turmeric curry garnished with fenugreek leaves
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    Navrattan Korma(Gluten free)

    $ 12.95
    Assortment of fresh vegetables cooked in a rich and creamy cashew, onion curry and turmeric...
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    Shahi Paneer (Gluten free)

    $ 13.95
    Indian soft ripened cheese(Paneer) in creamy tomato and butter sauce
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    Kofta Dil Bahar(Gluten free)

    $ 12.95
    Dumplings made with soft ripened cheese and mashed vegetables cooked in a tomato and butter sauce
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    Vegetable Makhni(Gluten Free)

    $13.50
    Assorted Vegetables in creamy tomato and butter sauce

Vegan

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    Channa Masala (Dairy and Gluten Free)

    $ 12.95
    Garbanzo beans cooked delicately with fresh onions, ginger and spices
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    Vegetable Coconut(Dairy and Gluten Free)

    $ 12.95
    Assorted Vegetables cooked in creamy coconut curry
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    Bombay Aloo (Dairy and Gluten free)

    $ 12.95
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    Mix Veg Curry (Dairy and Gluten free)

    $ 12.95
    Assorted vegetables in tomato & onion based curry flavored with cumin, paprika & masala
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    Gobi Aloo (Dairy and Gluten free)

    $ 12.95
    fresh cauliflower and potatoes cooked in a thick curry and flavored with coriander, ginger and garlic
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    Vegetable Jalfrezi(Dairy and Gluten free)

    $ 13.50
    Assorted vegetables tossed with crushed tomatoes, cubes of onions and green peppers
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    Bhaigan Bharta (Dairy & gluten free)

    $ 12.95
    Mashed tandoor roasted eggplant that is then peeled, pureed and cooked with onions, tomatoes, green peas
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    Vegetable Vindaloo (Dairy and Gluten free)

    $ 13.50
    Assorted Vegetables in zesty, onion, coconut curry with vinegar

Chicken Curries

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    Butter Chicken (gluten free)

    $ 13.95
    Boneless chicken broiled in the tandoor then cooked in a butter and cream sauce
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    Chicken Tikka Masala (gluten free)

    $ 13.95
    Tandoor broiled chicken tikka cooked in a rich tomato and onion curry
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    Coconut Chicken(Dairy and Gluten free)

    $ 13.95
    Boneless pieces of chicken in creamy coconut, turmeric and onion curry finished with cilantro
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    Chicken Vindaloo (Dairy & gluten free)

    $ 13.95
    Boneless chicken cooked with ginger, crushed tomatoes, onions, vinegar and paprika
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    Chicken Korma (Gluten free)

    $ 13.95
    Boneless chicken cooked in a rich, creamy curry with cashews, onions and yellow turmeric
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    Chicken Saagwala (Dairy & Gluten free)

    $ 13.95
    Boneless chicken breast cooked with pureed spinach, onions, cream and fresh garlic
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    Chicken Jalfrezi (Dairy & gluten free)

    $ 13.95
    Boneless chicken with tomatoes, bell peppers, onions with turmeric, cumin and coriander

Lamb and Beef Curries

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    Lamb Rogan Josh (Dairy and Gluten free)

    $ 14.95
    Boneless lamb leg marinated then cooked with tomatoes, onions, ginger, garlic and turmeric
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    Lamb Pasanda / Lamb Cilantro (gluten free)

    $ 14.95
    Tender boneless lamb thigh marinated in yogurt and cooked in a tomato, onion and cilantro...
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    Lamb Vindaloo (dairy & gluten free)

    $ 14.95
    Boneless lamb with toasted dried coconut, crushed tomatoes and onions in a rich flavorful sauce with ginger and garlic
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    Lamb Saagwala/ Lamb Spinach Curry (Dairy & gluten free)

    $ 14.95
    Tender pieces of lamb cooked in spinach and onion curry then garnished with fresh cream...
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    Lamb Korma (gluten free)

    $ 14.95
    Lamb marinated with garam masala then cooked in a creamy sauce and garnished with cashews
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    Lamb Rogan Josh (dairy & gluten free)

    $ 14.95
    Boneless lamb marinated then cooked with tomatoes, onions, ginger, garlic and turmeric
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    Traditional Beef Curry (dairy & gluten free)

    $ 14.50
    Boneless beef cooked in a traditional Indian curry with onions, ginger, garlic and garam masala
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    Beef Vindaloo (dairy & gluten free)

    $ 14.50
    Boneless beef cooked with toasted dried coconut, crushed tomatoes and onions in a rich, flavorful sauce with vinegar
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    Contains nuts

    Beef Korma (gluten free)

    $ 14.95
    Boneless beef cooked with garam masala, roasted cashews in a creamy sauce with raisons

Seafood

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    Prawn Goan Curry(Dairy & gluten free)

    $ 15.95
    Shelled prawns in rich, creamy coconut curry
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    Prawn Vindaloo (dairy & gluten free)

    $ 15.95
    shelled prawns cooked with toasted dried coconut, crushed tomatoes and onions in a rich sauce with vinegar
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    Prawn Makhani (gluten free)

    $ 15.95
    Shelled prawns in a rich, creamy, tomato and butter sauce
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    Fish Masala (Dairy & gluten free)

    $ 14.95
    Cod cooked with tomatoes and caramelized onions then garnished with ginger, garlic and black mustard
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    Fish malabari(Dairy and Gluten free)

    $ 14.95
    Traditional yellow fish curry from south India with roasted coconut, black mustard & tamarind