Key Ingredients for the Best Indian Dish Flavours

Checkout the key ingredients for the best Indian dish flavours and how Sula uses them for serving the best Indian cuisine in Vancouver.

Canada Day 2017: A Day of Fun and Celebration

Come to Sula for an energising and delicious meal after participating in the incredible Canada 150 events our wonderful city has to offer!

8 Essential Spices in Indian Cuisine

Many spices used in Indian cooking have health benefits ranging from high iron content to aiding in the cure of skin irritation to lowering blood pressure. Read more about essential spices used in Indian cuisine.

How to Make Malabar Fish Curry Recipe in 8 Easy Steps

Do you want to make Malabar fish curry in eight simple steps ? Find all ingredients and method to cook Malabar Fish Curry along with preparation & cooking time.

The History of Indian Cuisine

Sula Blog: The History of Indian Cuisine. Best rated Indian restaurant in Vancouver, BC. Authentic Indian Food Vancouver BC

The Health Benefits of Chai

Chai is an aromatic blend of tea, spices, and herbs that is packed full of powerful health benefits. It has been a long-standing staple of Indian culture.

What You Should Know About Food in Vancouver

Vancouver is home to some of the best chefs and food curators in the world, and it provides a wide range of cooking styles from around the world. Here's what you need to hear about Vancouver's cuisine.

Health Benefits of Eating Indian Food

Blog: Health Benefits of Indian Food. Best rated Indian restaurant in Vancouver, BC. Unique décor. Authentic Indian Food Vancouver BC

Kofta Dil Bahar: veggie dumplings bathed in iconic butter sauce

Try kofta dil bahar - amazing veggie dumplings bathed in iconic butter sauce at Sula Indian restaurant - commercial drive and main street.

For the love of a caramelized onion: Sula’s Secrets

Blog: For the love of a caramelized onion. Caramelized onions can be used to make curries or even fritters. Try them out at Sula.