Tag : Indian spices

Indian Spices and Seeds

Health Benefits Of Different Seeds Used In Indian Cuisine

Indian cuisine is known for having health benefits. Our ancestors have grown up using ingredients of Indian cooking to treat their sickness; for example, they used turmeric to heal the wounds on the body, which worked like an antibiotic medicine. Indian land is blessed when it comes to growing healthy vegetables, spices and even seeds. Every part of India holds its own significance regarding local food. Here, have a look at different seeds used in Indian cuisine, and its benefits: […]

Key Ingredients for Indian Dishes - Sula Indian Restaurant

Key Ingredients for the Best Indian Dish Flavours

Using the right ingredients is key to achieve the best flavours in authentic Indian cooking. These key ingredients include legumes, rice, spices, coconut, and tomatoes. Legumes At Sula, we incorporate legumes and beans into many of our dishes. Legumes act as a high source of protein in our vegan options. Chickpeas are a staple in Indian cuisine and are used in our Channa Masala, Missi Roti, and as a batter in the Fish Pakora. Rice Rice is another staple in […]