Sula Indian Restaurant in Vancouver serves the most authentic Indian cuisines filled with traditional Indian seeds and spices having health benefits.

Checkout the key ingredients for the best Indian dish flavours and how Sula uses them for serving the best Indian cuisine in Vancouver.

Many spices used in Indian cooking have health benefits ranging from high iron content to aiding in the cure of skin irritation to lowering blood pressure. Read more about essential spices used in Indian cuisine.

Even the very basic spices, salt and pepper, have a distinct personal association for many. Indian food is known for its authentic Indian spices.