Tag : Vegetarian Restaurant Vancouver

Indian Vancouver Restaurants - Sula Indian Restaurant

Health Benefits of Eating Indian Food

  Indian food, with its rich flavours and comforting aromas, is considered one of the world’s healthiest cuisines. While Indian food is without a doubt good for the soul, it is also beneficial to your overall health as a result of the various ingredients, spices, and cooking methods involved. At Sula Indian Restaurant in Vancouver, our dishes are carefully crafted to create a healthy and enjoyable dining experience that brings together traditional and modern understandings of health while promoting the […]

Zemanta Vancouver Sula Indian Restaurant

The Mighty Little Lentil: Red Lentils, a Sula favorite

1 Pot Meals – huge fan, can’t say enough about them. There’s nothing more pleasing then getting all of your ‘nutritional requirements,’ or simply staving off hunger with something that fits in one pot.  Not that I’m discriminating against say 3 pot meals but for the added bonus of reheating everything the next day in just 1 pot—need I say more?! In search of that secret ingredient meets all nutritional requirements, or at least contributes to your protein, foliate, dietary […]

indian curry served at sula vancouver

Kofta Dil Bahar: veggie dumplings bathed in iconic butter sauce

To follow up on my comment the other day about how it feels as though it’s not really Winter in Vancouver right now and how it should be Spring, I take it all back. I could complain about the lovely coolness we’re currently experiencing  but instead, I’m going to partake in an opportunity to warm up with some of Sula’s Kofta Dil Bahar. It’s a dish that I’ve haven’t tried yet (I tend to get slightly obsessed with a few […]

Shwarma Vancouver Sula Indian Restaurant

For the love of a caramelized onion: Sula’s Secrets

Despite how there’s no snow outside, it’s actually lovely out and how, sometimes, we can sneak out without a coat, it’s still technically Winter (I feel like I’ve made note of this before). That soup/stew/heavy-warm dish you look forward to around noon type season. Curry, is something I personally crave on a regular basis, regardless of the time of year. Usually, I obsessive over it when I’m out running, especially when it’s cold. I could go on and on about […]

Cilantro Soup Vancouver Sula Indian Restaurant

Just cause it’s wicked cold outside… Mulligatawny Soup Recipe

It’s funny how, myself included, people are taken aback by how incredibly cold it is outside.  The other day a friend of mine commented on how Chinese New Year is suppose to coincide with a swap in wardrobe for something less Winter like. Albeit, it’s still Winter here and elsewhere in the country,  so why are we completely confused by all of this? It’s beautiful out, so nice that bike ride seems in order especially if you’re bundled up finest […]

Ginger Vancouver Sula Indian Restaurant

Christmas Gift Idea: Chai Spice Kits

Last year I decided to do something different for Christmas gifts, I put together bags full of homemade cookies, chocolates, spiced nuts, chai spice kits and gift cards to some of my favourite restaurants. Figured that a culinary gift pack would be well received amongst my family and friends. So, this year as I scramble around and try to top last year’s gift, I figured I might as well share the chai recipe I used just in case you (as […]

Vancouver Sula Indian Restaurant Cinnamon

Cinnamon is not just for buns…

Often when I think of cinnamon, I think about cinnamon buns, the ones with thick cream cheese icing.  It’s perhaps unfortunate that such a versatile spice is associated with a sweet, sticky and a relatively unhealthy healthy snack (although I must admit it’s one of my faves). In Indian cuisine, cinnamon is used everywhere. As it should be, the spice works well with salty and sweet.  At Sula Indian Restaurant, cinnamon is a staple in several different dishes; it’s also […]

Indian food blog Cumin

Cumin, the smoky spice Sula Indian Restaurant loves + Raita recipe

Read the next sentence then close your eyes for a moment. Imagine you’re seated in a cool, airy space, where soft music is mixed in with distant chatter, laughter and of course, candlelight.  Your meal is served, it might be chicken, lamb or perhaps it’s fish or beef. There might be tomatoes, or eggplant, maybe spinach mixed in with onions, oil and spices, the flavors are likely balanced, familiar but perhaps, this time, there’s something’s missing. The distinct earthy flavor […]

Vancouver Sula Indian Restaurant Turmeric

Facts about turmeric + Sula’s Coconut Chicken Recipe:

Vancouver doesn’t exactly have the climate required to cultivate one of Sula’s Indian Restaurant’s favorite spices, Turmeric. Note: turmeric requires a moist environment that has a temperature above 20°Celsius minimum year round.   What Vancouver does have is a vibrant culinary community who can truly appreciate all of its magic. Turmeric is the type of spice that can make any dish a little bit spicy, or a lot. It will start off with a subtle hint of heat then seconds later […]

Sula Indian Restaurant’s Meatless Monday Recipe: Bhaigan Bharta

Another Meatless Monday is upon us. At Sula, our kitchen gets going early endless amounts of vegetables are cut, we caramelize what seems like a ton of onions (caramelized onions are key to all curries) and prep the spices that make the chai perfect. The prep that goes into curries like Bhaigan Bharta is no different. But the end result, is completely worth it. As part of our Meatless Monday series, we’d like to share with you a recipe for Bhaigan […]